As a therapist I have had a wide variety of clients (including children and students) who have benefited from a few sessions of Cognitive Hypnotherapy when preparing for music exams, academic exams, driving tests, sporting events and public speaking.

At Guildford Hypnotherapy I can help you to understand the best method of study that suits you and teach you valuable relaxation and calming techniques that can help you to perform to the best of your ability on the day.

Research suggests that people who visualise themselves taking pracitcal steps needed to achieve their goals are far more likely to succeed that those who simply fantasize about their dreams becoming a reality.

This news article reports on Jennifer Saunders taking positive step to achieve her goal of finishing a film script with the aid of hypnotherapy. 

If you would like to find out how I could help you please give me a call on 07894 803279 or use the contact form.