Weight loss is such a personal issue and Guildford Hypnotherapy can help by providing an individually tailored plan to help you reach your goals and keep to them, in addition our sessions can support your wish to lose weight by teaching you techniques that can be used in everyday life.
Each treatment plan investigates your personal concerns around food, then aims to help you focus the mind and body on what you want to achieve, rather than denying yourself food through diets.
"Losing weight with hypnosis is essentially about teaching you to feel good about yourself, whatever size you are. It focuses on making healthy changes to your diet and lifestyle that will remain with you for the rest of your life." - NCH March 2014